Daily Reflection (03/25/13)
It is one heck of a good Monday!! Oh yes!! It has been a minute since I’ve said that!! There is no fake in this day… well, there’s no fake in me ever… I am just having a super great Monday!!
You know how I’ve said before, that what you tell yourself about your mood, in your mind, becomes real? Like if you feel sadness, you are going to be sad. If you feed joy, you are going to be happy. It makes sense. Right? Whatever kind of mood you find yourself in, if you need to change it, give energy to the kind of day you want to be having! Simple wisdom. BIG difference in your day!! It’s all about the power of your mind baby!! What are you feeding yourself today?
Today, lets reflect a little on energy. Energy can be converted from one form to another, but it cannot be created or destroyed. (That’s an interesting fact, energy cannot be destroyed. So, when one dies, where do we go? We must go somewhere because we are energy and energy can’t be destroyed.. hum.. another time, another post)
Good energy can be contagious!! Bad energy, no one wants to be around. Well, unless you’re a miserable person, in which misery loves company, but no one loves the company of a miserable person. So, don’t be miserable Tryst peeps!! Reach inside and find your good, positive, happy vibes and get some good energy flowing into your day! I swear.. I’m walking proof that frowns can be turned upside down & you can wake up smiling to the thought of your day!! It is all in the power of your mind, what you are feeding yourself, and your thoughts, and the energy you have going on!!
I know that by the end of winter, those of us who live in a place that has a cold, snowy winter, we can easily become seasonally depressed, stricken with fatigue and just plain exhausted!! Use your motivation for the coming of the new season and all the things you want to get done, to help pull you out of this exhaustion!!
Word of the Day : Prexhausted – This is when you are exhausted just by thinking about something. Like the planning of a wedding, or finals coming up in college… (Thank you Urban Dictionary for the word of the day)
If you are working yourself into prexhaustion of any kind, squash it!! Channel good energy!! And if you need help, or a boost, or just some Soulshine, come find me!!
I hope you all have a great rest of your Monday!!
Tryst Thought : I am enough. (That’s it! Period! That is my thought to leave you with! There is a lot of power in that sentence! Try standing in the mirror and looking yourself in the eye, and saying those 3 words. Seriously… try it!! It’s very moving!)